CFO Paléo Festival Nyon
Take care of yourself, improve your wellness and performance
We want to deliver the best physical level to our customers and make them aware of the benefits of regular exercise.
We provide our knowledge and skills to manage better your health on a daily basis.
An innovative concept
Located on the shores of Lake Geneva between Geneva and Nyon, Versoix and Coppet, a team of experienced professionals from various disciplines comes together in one place to help you succeed in all your projects. Our team includes two units of skills essential to improve and develop your wellness and performance.
- Massage / Manual lymphatic drainage / Reflexology
- Athletic training / physical preparation / Pilates / cardio training
- Nutritional and dietetic advice for the entire family
- (Français) Christophe Pilet
CFO Paléo Festival Nyon
Beyond being a competent professional in the field of sports, it’s his experience with patients who have suffered from cardiovascular issues which adds value to our shared project. Less than a year after my surgery, the rehabilitation and physical training, of which took care Stéphane, has been the key to my return to the competition. In high-level sports, it’s essential to be surrounded by qualified and motivated people, if you want to increase your chances to win. This is why working with Stéphane has been a reasonable choice.Arthur Gabella
Irène is a very energetic, positive and brilliant person, and she transmits these through her massages. She’s nimble fingers which spot the slightest tension. You go out of her sessions in a total state of well-being. I hope to see her in her new consulting room.Silvia
Mission diplomatique à Genève
- L’approche pluri-disciplinaire créée par Irène et Stéphane m’a permis de retrouver un équilibre fondamental au niveau physique. J’ai longtemps souffert de lombalgies et d’un manque de condition physique. Le travail combiné et coordonné avec les massages d’Irène et le coaching de Stéphane m’a permis de réaliser des progrès importants et réguliers.Laurent P.
Trainer coach consultant
As an amateur runner, I turned to Stéphane because I had to wait for a few weeks before I could run again after I suffered an injury. Thanks to the training sessions I did with him and also to the weekly exercises I had to do by myself, I became aware of the enormous importance of building up strength in the muscles to run and avoid injuries.
Ready to help, Stéphane set up a programme focused on my goals, my needs and my physical abilities and limits, as well as my personal history. After a few months of training, I noticed my progress, which reinforced my motivation and confidence.Elise Tonello
I met Irène in 2012 and I went for a massage twice a week. Her treatment was highly beneficial for me. I could gradually regain contact with my body, to “reintegrate” it by being less disturbed by the constant carousel of my thoughts and little by little tensions, pains and anxiety decreased. Just being touched, with gentleness and respect, within an environment of relaxation, made me aware of my limitations and to re-appropriate them.Anita Sandoz
WHAT WE OFFER
Massage Classique Suédois
Optimisation de performances
Préparation physique préventive et médical
Préparation physique sportif de haut niveau
Conseil en nutrition et diététique
Reserve your appointment now with Irene and Stéphane