I met Irène in 2012 and I went for a massage twice a week. Her treatment was highly beneficial for me.  I could gradually regain contact with my body, to “reintegrate” it by being less disturbed by the constant carousel of my thoughts and little by little tensions, pains and anxiety decreased. Just being touched, with gentleness and respect, within an environment of relaxation, made me aware of my limitations and to re-appropriate them.

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During my pregnancy, I’ve been prone to sciatica and her weekly massages were very important for me. A moment reserved for my well-being, because she massaged me targeting my trigger points. In short, these massages clearly relieved my pregnancy pains and made me feel good.

The work accomplished with Irène and Stéphane has been of great importance in obtaining my six WRC World Champion titles. Between rehabilitation and remobilization after I broke my collarbone into five pieces, and the in-depth action so that I compete in the rally in the best conditions, Stéphane knew how to adapt to me, so I could make the most of his experience.

After listening carefully to my needs and time and work constraints, I did a first training cycle and after that a 2^nd one. I was very satisfied because workouts were varied, short and very complete too. I also made significant and visible progress in muscle strength, which was the basis of my goal.