As an amateur runner, I turned to Stéphane because I had to wait for a few weeks before I could run again after I suffered an injury. Thanks to the training sessions I did with him and also to the weekly exercises I had to do by myself, I became aware of the enormous importance of building up strength in the muscles to run and avoid injuries.

Ready to help, Stéphane set up a programme focused on my goals, my needs and my physical abilities and limits, as well as my personal history. After a few months of training, I noticed my progress, which reinforced my motivation and confidence.

After listening carefully to my needs and time and work constraints, I did a first training cycle and after that a 2^nd one. I was very satisfied because workouts were varied, short and very complete too. I also made significant and visible progress in muscle strength, which was the basis of my goal.

Beyond being a competent professional in the field of sports, it’s his experience with patients who have suffered from cardiovascular issues which adds value to our shared project. Less than a year after my surgery, the rehabilitation and physical training, of which took care Stéphane, has been the key to my return to the competition. In high-level sports, it’s essential to be surrounded by qualified and motivated people, if you want to increase your chances to win. This is why working with Stéphane has been a reasonable choice.

Irène is a very energetic, positive and brilliant person, and she transmits these through her massages. She’s nimble fingers which spot the slightest tension. You go out of her sessions in a total state of well-being. I hope to see her in her new consulting room.

The work accomplished with Irène and Stéphane has been of great importance in obtaining my six WRC World Champion titles. Between rehabilitation and remobilization after I broke my collarbone into five pieces, and the in-depth action so that I compete in the rally in the best conditions, Stéphane knew how to adapt to me, so I could make the most of his experience.